N/A servings per container
Serving size 1 Nutri-Grain Bar (32g)
Calories 129
Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar) Nutrition
Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar) is a popular food choice for many people tracking their daily calorie intake. A single 1 Nutri-Grain Bar (32g) contains approximately 129 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar) provides 3.0g of protein, 3.5g of total fat, and 21.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 129 calories per serving, Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar) can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.