N/A servings per container

Serving size 1 Nutri-Grain Bar (37g)

Amount per serving
Calories
135
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 131.0mg6%
Total Carbohydrate 25.0g9%
Dietary Fiber 1.1g4%
Total Sugars 10.7g21%
Protein 1.6g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) Nutrition

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) is a popular food choice for many people tracking their daily calorie intake. A single 1 Nutri-Grain Bar (37g) contains approximately 135 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) provides 1.6g of protein, 3.2g of total fat, and 25.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 135 calories per serving, Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.