N/A servings per container
Serving size 1 Nutri-Grain Bar (37g)
Calories 135
Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) Nutrition
Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) is a popular food choice for many people tracking their daily calorie intake. A single 1 Nutri-Grain Bar (37g) contains approximately 135 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) provides 1.6g of protein, 3.2g of total fat, and 25.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 135 calories per serving, Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar) can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.