Nutrition Facts

.ME

N/A servings per container

Serving size 1 bar (40g)

Amount per serving
Calories 201
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 17.5g6%
Dietary Fiber 2.3g8%
Total Sugars 9.0g18%
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cereal Or Granola Bar (Kind Fruit And Nut Bar) Nutrition

Cereal Or Granola Bar (Kind Fruit And Nut Bar) is a popular food choice for many people tracking their daily calorie intake. A single 1 bar (40g) contains approximately 201 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cereal Or Granola Bar (Kind Fruit And Nut Bar) provides 5.6g of protein, 12.9g of total fat, and 17.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 201 calories per serving, Cereal Or Granola Bar (Kind Fruit And Nut Bar) can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.