N/A servings per container
Serving size 100g serving
Amount per serving
Calories 355
Calories 355
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g1%
Trans Fat 0.0g
Sodium 328mg14%
Total Carbohydrate 71.8g26%
Dietary Fiber 4.4g16%
Total Sugars 0.5g1%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Nutrition
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry provides approximately 355 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry contains 11.6g of protein, 1.4g of total fat, and 71.8g of carbohydrates.
Calorie Context
At 355 calories per 100g serving, Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry can fit into many eating plans.