N/A servings per container
Serving size 100g serving
Amount per serving
Calories 366
Calories 366
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 571mg25%
Total Carbohydrate 75.5g27%
Dietary Fiber 3.3g12%
Total Sugars 0.4g1%
Protein 10.6g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, CREAM OF WHEAT, instant, dry Nutrition
Cereals, CREAM OF WHEAT, instant, dry provides approximately 366 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, CREAM OF WHEAT, instant, dry contains 10.6g of protein, 1.4g of total fat, and 75.5g of carbohydrates.
Calorie Context
At 366 calories per 100g serving, Cereals, CREAM OF WHEAT, instant, dry can fit into many eating plans.