N/A servings per container
Serving size 100g serving
Amount per serving
Calories 62
Calories 62
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.0g0%
Cholesterol 0mg0%
Sodium 102mg4%
Total Carbohydrate 13.1g5%
Dietary Fiber 0.6g2%
Total Sugars 0.1g0%
Protein 1.8g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Nutrition
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt provides approximately 62 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contains 1.8g of protein, 0.2g of total fat, and 13.1g of carbohydrates.
Calorie Context
At 62 calories per 100g serving, Cereals, CREAM OF WHEAT, instant, prepared with water, without salt can fit into many eating plans.