Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 68
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 49mg2%
Total Carbohydrate 11.7g4%
Dietary Fiber 1.7g6%
Total Sugars 0.5g1%
Protein 2.4g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Nutrition

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) provides approximately 68 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.

Macronutrient Breakdown

A typical 100g serving of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) contains 2.4g of protein, 1.4g of total fat, and 11.7g of carbohydrates.

Calorie Context

At 68 calories per 100g serving, Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) can fit into many eating plans.

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