N/A servings per container
Serving size 100g serving
Amount per serving
Calories 96
Calories 96
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 111mg5%
Total Carbohydrate 18.9g7%
Dietary Fiber 2g7%
Total Sugars 6.3g13%
Protein 2.4g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Nutrition
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water provides approximately 96 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water contains 2.4g of protein, 1.2g of total fat, and 18.9g of carbohydrates.
Calorie Context
At 96 calories per 100g serving, Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water can fit into many eating plans.