Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 71
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbohydrate 12g4%
Dietary Fiber 1.7g6%
Total Sugars 0.3g1%
Protein 2.5g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Nutrition

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt provides approximately 71 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.

Macronutrient Breakdown

A typical 100g serving of Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt contains 2.5g of protein, 1.5g of total fat, and 12g of carbohydrates.

Calorie Context

At 71 calories per 100g serving, Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt can fit into many eating plans.

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