N/A servings per container
Serving size 100g serving
Amount per serving
Calories 379
Calories 379
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 67.7g25%
Dietary Fiber 10.1g36%
Total Sugars 1.0g2%
Protein 13.2g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, oats, regular and quick, not fortified, dry Nutrition
Cereals, oats, regular and quick, not fortified, dry provides approximately 379 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, oats, regular and quick, not fortified, dry contains 13.2g of protein, 6.5g of total fat, and 67.7g of carbohydrates.
Calorie Context
At 379 calories per 100g serving, Cereals, oats, regular and quick, not fortified, dry can fit into many eating plans.