N/A servings per container
Serving size 100g serving
Amount per serving
Calories 363
Calories 363
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 1644mg71%
Total Carbohydrate 73.0g27%
Dietary Fiber 4.2g15%
Total Sugars 2.8g6%
Protein 9.0g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Nutrition
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry provides approximately 363 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry contains 9.0g of protein, 5.5g of total fat, and 73.0g of carbohydrates.
Calorie Context
At 363 calories per 100g serving, Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry can fit into many eating plans.