N/A servings per container
Serving size 100g serving
Amount per serving
Calories 343
Calories 343
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 1121mg49%
Total Carbohydrate 78.4g29%
Dietary Fiber 4.2g15%
Total Sugars 1.5g3%
Protein 7.3g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, corn grits, instant, plain, dry Nutrition
Cereals, QUAKER, corn grits, instant, plain, dry provides approximately 343 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, corn grits, instant, plain, dry contains 7.3g of protein, 2.1g of total fat, and 78.4g of carbohydrates.
Calorie Context
At 343 calories per 100g serving, Cereals, QUAKER, corn grits, instant, plain, dry can fit into many eating plans.