N/A servings per container
Serving size 100g serving
Amount per serving
Calories 74
Calories 74
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g0%
Sodium 227mg10%
Total Carbohydrate 15.9g6%
Dietary Fiber 1.1g4%
Total Sugars 0.1g0%
Protein 1.6g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Nutrition
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt provides approximately 74 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt contains 1.6g of protein, 0.5g of total fat, and 15.9g of carbohydrates.
Calorie Context
At 74 calories per 100g serving, Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt can fit into many eating plans.