N/A servings per container
Serving size 100g serving
Amount per serving
Calories 342
Calories 342
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.2g1%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 1805mg78%
Total Carbohydrate 75.9g28%
Dietary Fiber 4.6g16%
Total Sugars 0.7g1%
Protein 9.8g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Nutrition
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry provides approximately 342 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry contains 9.8g of protein, 1.6g of total fat, and 75.9g of carbohydrates.
Calorie Context
At 342 calories per 100g serving, Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry can fit into many eating plans.