N/A servings per container
Serving size 100g serving
Amount per serving
Calories 369
Calories 369
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 416mg18%
Total Carbohydrate 74.5g27%
Dietary Fiber 8.2g29%
Total Sugars 21.1g42%
Protein 10.4g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Nutrition
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry provides approximately 369 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry contains 10.4g of protein, 5.1g of total fat, and 74.5g of carbohydrates.
Calorie Context
At 369 calories per 100g serving, Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry can fit into many eating plans.