N/A servings per container
Serving size 100g serving
Amount per serving
Calories 358
Calories 358
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 760mg33%
Total Carbohydrate 69.5g25%
Dietary Fiber 8.8g31%
Total Sugars 11.9g24%
Protein 11.3g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Nutrition
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar provides approximately 358 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar contains 11.3g of protein, 6.1g of total fat, and 69.5g of carbohydrates.
Calorie Context
At 358 calories per 100g serving, Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar can fit into many eating plans.