N/A servings per container
Serving size 100g serving
Amount per serving
Calories 367
Calories 367
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 67g24%
Dietary Fiber 9.8g35%
Total Sugars 1g2%
Protein 16g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Instant Oatmeal Organic, Regular Nutrition
Cereals, QUAKER, Instant Oatmeal Organic, Regular provides approximately 367 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Instant Oatmeal Organic, Regular contains 16g of protein, 6.3g of total fat, and 67g of carbohydrates.
Calorie Context
At 367 calories per 100g serving, Cereals, QUAKER, Instant Oatmeal Organic, Regular can fit into many eating plans.