N/A servings per container
Serving size 100g serving
Amount per serving
Calories 360
Calories 360
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 75.7g28%
Dietary Fiber 5.8g21%
Total Sugars 35.6g71%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Nutrition
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry provides approximately 360 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry contains 9.1g of protein, 4g of total fat, and 75.7g of carbohydrates.
Calorie Context
At 360 calories per 100g serving, Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry can fit into many eating plans.