N/A servings per container
Serving size 100g serving
Amount per serving
Calories 390
Calories 390
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 1.3g7%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 356mg15%
Total Carbohydrate 70.5g26%
Dietary Fiber 7g25%
Total Sugars 29.4g59%
Protein 8.2g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Nutrition
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry provides approximately 390 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry contains 8.2g of protein, 10.4g of total fat, and 70.5g of carbohydrates.
Calorie Context
At 390 calories per 100g serving, Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry can fit into many eating plans.