N/A servings per container
Serving size 100g serving
Amount per serving
Calories 61
Calories 61
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g0%
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 13.5g5%
Dietary Fiber 2.2g8%
Protein 2.1g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Nutrition
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt provides approximately 61 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt contains 2.1g of protein, 0.5g of total fat, and 13.5g of carbohydrates.
Calorie Context
At 61 calories per 100g serving, Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt can fit into many eating plans.