N/A servings per container
Serving size 100g serving
Amount per serving
Calories 361
Calories 361
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 642mg28%
Total Carbohydrate 64.2g23%
Dietary Fiber 13g46%
Total Sugars 1.2g2%
Protein 16.4g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Nutrition
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar provides approximately 361 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar contains 16.4g of protein, 6.2g of total fat, and 64.2g of carbohydrates.
Calorie Context
At 361 calories per 100g serving, Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar can fit into many eating plans.