N/A servings per container
Serving size 100g serving
Amount per serving
Calories 333
Calories 333
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 74.8g27%
Dietary Fiber 9.9g35%
Total Sugars 2g4%
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, QUAKER, Whole Wheat Natural Cereal, dry Nutrition
Cereals, QUAKER, Whole Wheat Natural Cereal, dry provides approximately 333 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, QUAKER, Whole Wheat Natural Cereal, dry contains 11.8g of protein, 2g of total fat, and 74.8g of carbohydrates.
Calorie Context
At 333 calories per 100g serving, Cereals, QUAKER, Whole Wheat Natural Cereal, dry can fit into many eating plans.