N/A servings per container
Serving size 100g serving
Amount per serving
Calories 353
Calories 353
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g1%
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 78.2g28%
Dietary Fiber 14.1g50%
Total Sugars 20g40%
Protein 14.4g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Nutrition
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes provides approximately 353 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes contains 14.4g of protein, 1.4g of total fat, and 78.2g of carbohydrates.
Calorie Context
At 353 calories per 100g serving, Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes can fit into many eating plans.