N/A servings per container
Serving size 100g serving
Amount per serving
Calories 361
Calories 361
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 465mg20%
Total Carbohydrate 80.5g29%
Dietary Fiber 13g46%
Total Sugars 8.9g18%
Protein 11.2g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Nutrition
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal provides approximately 361 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, POST, GRAPE-NUTS Cereal contains 11.2g of protein, 1.8g of total fat, and 80.5g of carbohydrates.
Calorie Context
At 361 calories per 100g serving, Cereals ready-to-eat, POST, GRAPE-NUTS Cereal can fit into many eating plans.