N/A servings per container
Serving size 100g serving
Amount per serving
Calories 373
Calories 373
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 102mg4%
Total Carbohydrate 83.6g30%
Dietary Fiber 10.7g38%
Total Sugars 20.7g41%
Protein 8.5g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Nutrition
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat provides approximately 373 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, POST, Honey Nut Shredded Wheat contains 8.5g of protein, 2.9g of total fat, and 83.6g of carbohydrates.
Calorie Context
At 373 calories per 100g serving, Cereals ready-to-eat, POST, Honey Nut Shredded Wheat can fit into many eating plans.