N/A servings per container
Serving size 100g serving
Amount per serving
Calories 398
Calories 398
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 3.3g17%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 754mg33%
Total Carbohydrate 85.5g31%
Dietary Fiber 2.5g9%
Total Sugars 44.3g89%
Protein 4.4g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Nutrition
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH provides approximately 398 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH contains 4.4g of protein, 5.1g of total fat, and 85.5g of carbohydrates.
Calorie Context
At 398 calories per 100g serving, Cereals ready-to-eat, QUAKER, CAP'N CRUNCH can fit into many eating plans.