N/A servings per container
Serving size 100g serving
Amount per serving
Calories 395
Calories 395
% Daily Value*
Total Fat 4.0g5%
Saturated Fat 2.3g11%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 637mg28%
Total Carbohydrate 87.1g32%
Dietary Fiber 2.6g9%
Total Sugars 44.2g88%
Protein 4.6g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Nutrition
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal provides approximately 395 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal contains 4.6g of protein, 4.0g of total fat, and 87.1g of carbohydrates.
Calorie Context
At 395 calories per 100g serving, Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal can fit into many eating plans.