N/A servings per container
Serving size 100g serving
Amount per serving
Calories 380
Calories 380
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 347mg15%
Total Carbohydrate 78.0g28%
Dietary Fiber 8.3g30%
Total Sugars 16.8g34%
Protein 11.3g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Nutrition
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple provides approximately 380 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple contains 11.3g of protein, 4.8g of total fat, and 78.0g of carbohydrates.
Calorie Context
At 380 calories per 100g serving, Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple can fit into many eating plans.