N/A servings per container
Serving size 100g serving
Amount per serving
Calories 374
Calories 374
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 501mg22%
Total Carbohydrate 77.7g28%
Dietary Fiber 6.6g24%
Total Sugars 19.4g39%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Nutrition
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain provides approximately 374 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain contains 10.0g of protein, 4.4g of total fat, and 77.7g of carbohydrates.
Calorie Context
At 374 calories per 100g serving, Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain can fit into many eating plans.