N/A servings per container
Serving size 100g serving
Amount per serving
Calories 366
Calories 366
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 76.4g28%
Dietary Fiber 9.4g34%
Total Sugars 1.4g3%
Protein 16.3g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Nutrition
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat provides approximately 366 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat contains 16.3g of protein, 2.1g of total fat, and 76.4g of carbohydrates.
Calorie Context
At 366 calories per 100g serving, Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat can fit into many eating plans.