N/A servings per container
Serving size 100g serving
Amount per serving
Calories 376
Calories 376
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 554mg24%
Total Carbohydrate 80.1g29%
Dietary Fiber 9.1g32%
Total Sugars 21.5g43%
Protein 7.6g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Nutrition
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal provides approximately 376 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal contains 7.6g of protein, 5.6g of total fat, and 80.1g of carbohydrates.
Calorie Context
At 376 calories per 100g serving, Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal can fit into many eating plans.