N/A servings per container
Serving size 100g serving
Amount per serving
Calories 364
Calories 364
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 79.6g29%
Dietary Fiber 4.4g16%
Protein 14.7g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, wheat, puffed, fortified Nutrition
Cereals ready-to-eat, wheat, puffed, fortified provides approximately 364 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals ready-to-eat, wheat, puffed, fortified contains 14.7g of protein, 1.2g of total fat, and 79.6g of carbohydrates.
Calorie Context
At 364 calories per 100g serving, Cereals ready-to-eat, wheat, puffed, fortified can fit into many eating plans.