N/A servings per container
Serving size 100g serving
Amount per serving
Calories 56
Calories 56
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 2.7g10%
Protein 2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cereals, WHEATENA, cooked with water Nutrition
Cereals, WHEATENA, cooked with water provides approximately 56 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cereals, WHEATENA, cooked with water contains 2g of protein, 0.5g of total fat, and 11.8g of carbohydrates.
Calorie Context
At 56 calories per 100g serving, Cereals, WHEATENA, cooked with water can fit into many eating plans.