Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 362
% Daily Value*
Total Fat 29.3g38%
Saturated Fat 17.0g85%
Cholesterol 90mg30%
Sodium 710mg31%
Total Carbohydrate 2.4g1%
Dietary Fiber 0g0%
Total Sugars 0.8g2%
Protein 21.9g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cheese And Queso As Ingredient Nutrition

Cheese And Queso As Ingredient is a popular food choice for many people tracking their daily calorie intake. A single 100g serving contains approximately 362 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cheese And Queso As Ingredient provides 21.9g of protein, 29.3g of total fat, and 2.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 362 calories per serving, Cheese And Queso As Ingredient can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.