Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (142g)

Amount per serving
Calories 440
% Daily Value*
Sodium 1400mg 61%
Protein 29g 58%
Total Fat 17g 22%
Trans Fat 0g
Cholesterol 65mg 22%
Added Sugars 5g 10%
Total Sugars 6g
Dietary Fiber 2g 7%
Saturated Fat 4g 20%
Total Carbohydrate 41g 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories In Chick-fil-A

When considering Chick-fil-A calories, the classic Chick-fil-A Chicken Sandwich is a popular starting point. A single sandwich contains 440 calories. This amount can fit into many daily diets, which typically range from 2,000 to 2,500 calories, but it represents a significant portion of a single meal's energy budget. Understanding this calorie count helps in managing overall daily intake, especially when planning for other meals and snacks throughout the day.

Macronutrient Profile

The sandwich offers a robust macronutrient profile, headlined by 29 grams of protein, which is substantial for muscle repair and satiety. It contains 17 grams of total fat, with 4 grams of that being saturated fat. The carbohydrate content is 41 grams, which includes 2 grams of dietary fiber and 6 grams of total sugars. The balance of protein, fat, and carbs provides a source of sustained energy, although the fat content contributes significantly to its calorie density.

Sodium And Considerations

A notable aspect of the Chick-fil-A Chicken Sandwich is its high sodium content, which stands at 1400 milligrams. This amount represents over half of the recommended daily intake for an average adult. For individuals monitoring their sodium for health reasons, such as managing blood pressure, it's an important factor to consider when enjoying this menu item. Balancing a high-sodium meal with lower-sodium choices throughout the rest of the day is a practical approach.