Nutrition Facts

.ME

N/A servings per container

Serving size 8 count nuggets (135g)

Amount per serving
Calories 250
% Daily Value*
Sodium 940mg 41%
Protein 28g 56%
Total Fat 11g 14%
Trans Fat 0g
Cholesterol 95mg 32%
Added Sugars 1g 2%
Total Sugars 1g
Dietary Fiber 0g 0%
Saturated Fat 2.5g 13%
Total Carbohydrate 9g 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nugget Calories

A standard 8-count serving of Chick-fil-A Nuggets contains 250 calories. These bite-sized pieces of breaded and pressure-cooked chicken breast are a popular menu item. For individuals tracking their daily food intake, understanding the calorie content is essential. Using a calorie counter can help you see how these nuggets fit into your daily goals. The calorie count can vary depending on the serving size, with a 12-count containing more and a 4-count containing fewer calories, which is an important consideration when planning meals.

Nutritional Breakdown

From a macronutrient perspective, a significant portion of the calories in Chick-fil-A Nuggets comes from protein. An 8-count serving provides 28 grams of protein, making it a substantial source of this essential nutrient. The total fat content is 11 grams, with 2.5 grams of saturated fat. Carbohydrates are relatively low, at only 9 grams per serving. Considering how many calories you should eat a day, these nuggets can be a protein-focused option. However, it's also important to factor in the fat and sodium content.

One of the most notable aspects of the nuggets' nutrition is the high sodium content, which is 940 milligrams per 8-count serving. This amounts to a large portion of the daily recommended intake. If you're on a calorie deficit diet or watching your sodium, this is a critical detail. While they are a convenient and high-protein food, their preparation method (frying) and sodium level mean they should be balanced with other, lower-sodium and nutrient-dense foods throughout the day to maintain a healthy eating pattern.