Nutrition Facts

.ME

N/A servings per container

Serving size 1 entree (9.1 oz) (258g)

Amount per serving
Calories 310
% Daily Value*
Total Fat 13.9g18%
Saturated Fat 7.2g36%
Cholesterol 90.3mg30%
Sodium 1287.4mg56%
Total Carbohydrate 18.6g7%
Dietary Fiber 2.1g7%
Total Sugars 2.3g5%
Protein 27.6g55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken And Vegetables Au Gratin With Rice Nutrition

Chicken And Vegetables Au Gratin With Rice is a popular food choice for many people tracking their daily calorie intake. A single 1 entree (9.1 oz) (258g) contains approximately 310 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken And Vegetables Au Gratin With Rice provides 27.6g of protein, 13.9g of total fat, and 18.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 310 calories per serving, Chicken And Vegetables Au Gratin With Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.