N/A servings per container
Serving size nan (174g)
Amount per serving
Calories 289
Calories 289
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 201.8mg67%
Sodium 81.8mg4%
Total Carbohydrate 0g0%
Protein 55.9g112%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Nutrition
Chicken is a popular food choice for many people tracking their daily calorie intake. A single nan (174g) contains approximately 289 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Chicken provides 55.9g of protein, 5.6g of total fat, and 0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 289 calories per serving, Chicken can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.