N/A servings per container
Serving size 1 burrito (480g)
Calories 1030
Chicken Enchilada Burrito
A Chicken Enchilada Burrito combines two beloved dishes into one hearty meal. It typically consists of a large flour tortilla filled with shredded chicken, rice, beans, and cheese. The entire burrito is then smothered in a rich, red enchilada sauce and often topped with more melted cheese. This combination creates a flavorful and substantial dish, popular in Mexican and Tex-Mex cuisine. Due to its size and ingredients, it is a very calorie-dense food item.
Calorie Information
Understanding the calories in a Chicken Enchilada Burrito is key for managing your daily intake. A single, large restaurant-style burrito contains around 1030 calories. The majority of these calories come from carbohydrates in the flour tortilla and rice, fats from the cheese and sauces, and protein from the chicken and beans. If you're tracking your food intake, using a calorie counter or a maintenance calorie calculator can help you see how this meal fits into your daily goals. Knowing how many calories you should eat a day is the first step toward managing your diet.
Nutritional Profile
Beyond calories, this burrito offers a mix of macronutrients. It is an excellent source of protein, essential for muscle repair and growth. However, it is also very high in sodium and saturated fat, largely due to the cheese and processed sauces. To enjoy it as part of a balanced diet, consider sharing a burrito or eating only half. This can help you stay within a calorie deficit if your goal is weight loss. For those looking for high-protein, low-calorie foods, it's wise to be mindful of the portion size and extra toppings that add significant calories.