N/A servings per container
Serving size 1 piece (85g)
Amount per serving
Calories 179
Calories 179
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 2.2g11%
Cholesterol 77.3mg26%
Sodium 438.6mg19%
Total Carbohydrate 6.2g2%
Dietary Fiber 0.2g1%
Total Sugars 5.1g10%
Protein 16.9g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Nutrition
Chicken is a popular food choice for many people tracking their daily calorie intake. A single 1 piece (85g) contains approximately 179 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Chicken provides 16.9g of protein, 9.1g of total fat, and 6.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 179 calories per serving, Chicken can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.