Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (140g)

Amount per serving
Calories 378
% Daily Value*
Total Fat 18.1g23%
Saturated Fat 3.9g20%
Cholesterol 70mg23%
Sodium 715.4mg31%
Total Carbohydrate 32.1g12%
Dietary Fiber 3.1g11%
Total Sugars 0.7g1%
Protein 22.0g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Nuggets Nutrition

Chicken Nuggets is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (140g) contains approximately 378 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Nuggets provides 22.0g of protein, 18.1g of total fat, and 32.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 378 calories per serving, Chicken Nuggets can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.