Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (196g)

Amount per serving
Calories 290
% Daily Value*
Total Fat 12.0g15%
Saturated Fat 2.0g10%
Cholesterol 76.4mg25%
Sodium 691.9mg30%
Total Carbohydrate 30.4g11%
Dietary Fiber 1.4g5%
Total Sugars 0.4g1%
Protein 15.1g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Or Turkey And Noodles Nutrition

Chicken Or Turkey And Noodles is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (196g) contains approximately 290 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Or Turkey And Noodles provides 15.1g of protein, 12.0g of total fat, and 30.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 290 calories per serving, Chicken Or Turkey And Noodles can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.