Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (244g)

Amount per serving
Calories 395
% Daily Value*
Total Fat 22.4g29%
Saturated Fat 3.7g18%
Cholesterol 109.8mg37%
Sodium 963.8mg42%
Total Carbohydrate 19.5g7%
Dietary Fiber 1.2g4%
Total Sugars 2.2g4%
Protein 29.3g59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Or Turkey And Rice With Soy-Based Sauce Nutrition

Chicken Or Turkey And Rice With Soy-Based Sauce is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (244g) contains approximately 395 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Or Turkey And Rice With Soy-Based Sauce provides 29.3g of protein, 22.4g of total fat, and 19.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 395 calories per serving, Chicken Or Turkey And Rice With Soy-Based Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.