Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (113g)

Amount per serving
Calories 131
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.1g6%
Cholesterol 63.3mg21%
Sodium 613.6mg27%
Total Carbohydrate 5.5g2%
Dietary Fiber 0.5g2%
Total Sugars 4.5g9%
Protein 15.4g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Or Turkey Salad Nutrition

Chicken Or Turkey Salad is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (113g) contains approximately 131 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Or Turkey Salad provides 15.4g of protein, 5.3g of total fat, and 5.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 131 calories per serving, Chicken Or Turkey Salad can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.