Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (159g)

Amount per serving
Calories 272
% Daily Value*
Total Fat 18.0g23%
Saturated Fat 8.3g41%
Cholesterol 251.2mg84%
Sodium 604.2mg26%
Total Carbohydrate 8.9g3%
Dietary Fiber 0.2g1%
Total Sugars 3.5g7%
Protein 18.6g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Or Turkey Souffle Nutrition

Chicken Or Turkey Souffle is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (159g) contains approximately 272 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Or Turkey Souffle provides 18.6g of protein, 18.0g of total fat, and 8.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 272 calories per serving, Chicken Or Turkey Souffle can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.