Nutrition Facts

.ME

N/A servings per container

Serving size 1 slice of chicken with sauce (22g)

Amount per serving
Calories 30
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Cholesterol 17.4mg6%
Sodium 114.6mg5%
Total Carbohydrate 0.4g0%
Dietary Fiber 0.0g0%
Total Sugars 0.1g0%
Protein 4.2g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Or Turkey With Mushroom Sauce Nutrition

Chicken Or Turkey With Mushroom Sauce is a popular food choice for many people tracking their daily calorie intake. A single 1 slice of chicken with sauce (22g) contains approximately 30 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Or Turkey With Mushroom Sauce provides 4.2g of protein, 1.3g of total fat, and 0.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 30 calories per serving, Chicken Or Turkey With Mushroom Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.