N/A servings per container
Serving size 1 chicken leg with sauce (145g)
Calories 236
Chicken Or Turkey With Teriyaki Nutrition
Chicken Or Turkey With Teriyaki is a popular food choice for many people tracking their daily calorie intake. A single 1 chicken leg with sauce (145g) contains approximately 236 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Chicken Or Turkey With Teriyaki provides 37.3g of protein, 8.7g of total fat, and 2.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 236 calories per serving, Chicken Or Turkey With Teriyaki can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.