Nutrition Facts

.ME

N/A servings per container

Serving size 1 oz, cooked (28.35g)

Amount per serving
Calories 77
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.2g6%
Cholesterol 30.1mg10%
Sodium 98.1mg4%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.1g0%
Total Sugars 0.0g0%
Protein 5.4g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Thigh Nutrition

Chicken Thigh is a popular food choice for many people tracking their daily calorie intake. A single 1 oz, cooked (28.35g) contains approximately 77 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Thigh provides 5.4g of protein, 5.3g of total fat, and 1.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 77 calories per serving, Chicken Thigh can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.