Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup, cooked, diced (165g)

Amount per serving
Calories 315
% Daily Value*
Total Fat 14.2g18%
Saturated Fat 3.5g17%
Cholesterol 174.9mg58%
Sodium 948.8mg41%
Total Carbohydrate 12.0g4%
Dietary Fiber 0.3g1%
Total Sugars 9.7g19%
Protein 32.7g65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken Thigh Nutrition

Chicken Thigh is a popular food choice for many people tracking their daily calorie intake. A single 1 cup, cooked, diced (165g) contains approximately 315 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chicken Thigh provides 32.7g of protein, 14.2g of total fat, and 12.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 315 calories per serving, Chicken Thigh can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.