Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 138
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 212mg9%
Total Carbohydrate 22.9g8%
Dietary Fiber 6.3g22%
Total Sugars 4g8%
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Nutrition

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water provides approximately 138 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.

Macronutrient Breakdown

A typical 100g serving of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water contains 7.0g of protein, 2.5g of total fat, and 22.9g of carbohydrates.

Calorie Context

At 138 calories per 100g serving, Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water can fit into many eating plans.

Tools for tracking your diet

Food ScalesDiet CookbooksMeal Prep Containers

These are Amazon affiliate links. As an associate, we may earn a commission from qualifying purchases at no extra cost to you.